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Duración: 36 minutos | Votar: 0 por 0 usuarios

The Firm Body Sculpting System - Lower Body Sculpt II (2003)

Título original:
The Firm Body Sculpting System - Lower Body Sculpt II

Lanzamiento:
2003-04-15

Géneros:


Estrellas:
Libby Heath, Jennifer Carman, Stephanie Corley, Lisa Kay, Nancy Tucker

Idioma original:
English

Palabras clave:
exercise, aerobics, fitness

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The Firm Body Sculpting System Lower Body Sculpt II 2003 ~ Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have the lower body Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body

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The Firm Lower Body Sculpt II 2 Lazy 4 the Gym ~ Lower Body Sculpt II is part of The Firms Body Sculpting System 1 and is led by trainer Libby HeathThis is a lower body abs workout BSS1 has two 30 minute lower body workouts This one and Lower Body Sculpt 1, which is a cardio strength workout This workout doesnt have any squats, lunges or tall box climbsthat is all in Lower Body Sculpt 1

Amazon The Firm Lower Body Sculpt II Movies amp TV ~ The Firm Lower Body Sculpt II Format DVD 40 out of 5 stars 16 ratings DVD 3596 Additional The Firm Body Sculpting System Express Total Body Shaping 43 out of much of this is lifting legs with weights or laying down for crunches This really helped to relieve pain that Ive had in my knees Its also just enough of

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Ver el The Firm Body Sculpting System Lower Body Sculpt ~ The Firm Body Sculpting System Lower Body Sculpt I 2003 Título original The Firm Body Sculpting System Lower Body Sculpt I Lanzamiento 20030415 Duración minutos Votar 0 por 0 usuarios Calidad 720p Géneros Estrellas Lisa Kay, Jennifer Carman, Allie Del Rio, Libby Heath, Christa Suggs Lenguaje Original English Palabras clave

The Firm Body Sculpting System Lower Body Sculpt I 2003 ~ Lower Body Sculpt I is designed to shape, tone and define your hips, thighs, buttocks and calves This workout does it alland in record time If you want your legs to look slender and toned with beautiful shape, incorporate Lower Body Sculpt I into your workout regimen Popular ARM Master Instructor Lisa Kay leads you through standing superset leg routines

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